https://www.aysdc.com/contact-us daily 0.75 2020-08-04 https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1595280046618-TFU7F9W30C00OIL6D51G/IMG_2699.jpeg Reach Out - Ashtanga Yoga Studio DC https://www.aysdc.com/faq-yoga-dc-test daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1593445884361-11ZSQZ7PPJ04D9SLOM0C/73D19D7C-3ECB-4C92-BCAD-E8B8F06923E6_1_105_c.jpg Frequently Asked Questions - Ashtanga Yoga Studio DC https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1593445997871-3ELC7FAP0UKG4GY8AW9I/John-MargieMat.jpg Frequently Asked Questions - Ashtanga Yoga Studio DC https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1592667948035-E5MJONKU16GRTYSDVAIS/online-yoga-practice-washington-dc Frequently Asked Questions - Ashtanga Yoga Studio DC https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1593439133925-RJ3WJKWE6TIFBFJUUEAW/imagejpeg_0.jpg Frequently Asked Questions - Ashtanga Yoga Studio DC - I have been going to the studio since the day it opened. The feeling is calm and welcoming, in this bright and sunny studio. The teachers are pros and know what they’re doing. — Suzanne A. https://www.aysdc.com/yoga-class-schedule-dc daily 0.75 2023-09-04 https://www.aysdc.com/ashtanga-yoga-for-beginners daily 0.75 2020-07-27 https://www.aysdc.com/about-ashtanga-yoga daily 0.75 2020-08-02 https://www.aysdc.com/about-mysore-yoga daily 0.75 2020-08-02 https://www.aysdc.com/what-is-mysore daily 0.75 2020-08-02 https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1592937080054-C6PM86KYLQP6D7DECECV/Zoom%2Bclass.jpg What is Mysore? - Ashtanga Yoga Studio DC https://www.aysdc.com/thanks daily 0.75 2020-07-29 https://www.aysdc.com/faq daily 0.75 2022-02-02 https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1593445997871-3ELC7FAP0UKG4GY8AW9I/John-MargieMat.jpg Frequently Asked Questions - Ashtanga Yoga Studio DC https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1592667948035-E5MJONKU16GRTYSDVAIS/online-yoga-practice-washington-dc Frequently Asked Questions - Ashtanga Yoga Studio DC https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1593439133925-RJ3WJKWE6TIFBFJUUEAW/imagejpeg_0.jpg Frequently Asked Questions - Ashtanga Yoga Studio DC - I have been going to the studio since the day it opened. The feeling is calm and welcoming, in this bright and sunny studio. The teachers are pros and know what they’re doing. — Suzanne A. https://www.aysdc.com/about-us daily 0.75 2020-08-05 https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1595117565710-8I1D36NIJVSEOXBD1SHO/wendywarrior.jpg About Us (8/8) https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1596591284961-SUMPN815RWF7BH9LQAW6/IMG_5357.jpeg About Us (8/8) https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1596590748240-DB0BDFU5QWVG0LW8NLET/7C3CCCEF-68B3-4E11-A09F-59BFA19E5EDD_1_201_a.jpg About Us (8/8) https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1595115733445-98N6BUFW1N4DFZDDSQZJ/0CE0BB3C-D99A-4E08-A0D3-787C5187C80C_1_105_c.jpg About Us (8/8) - This is a testt https://www.aysdc.com/home daily 1.0 2023-09-30 https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1655264424506-NRM0URRQGDTK7HHRUOXU/IMG_6679.jpg Home - Welcome to the Ashtanga Yoga Studio Our quiet space is growing a bit. Now hosting Ashtanga classes 3x/wk. We offer both livestream and IN PERSON options on Sundays at 11am and Tuesdays / Thursdays at noon. Come join us! 10410 Kensington Pkwy, Ste 114. Kensington, MD 20895) https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1654827469701-RB90I14HBKKINAGW4FMH/3003AB38-A9DE-4072-9992-A63E7C54E89B_1_105_c.jpeg Home - Keith Moore Authorized Ashtanga Teacher Certified Rolfer® Keith has taught yoga in the Washington area for over 20 years and has studied both Iyengar and Ashtanga styles. He has made five extended trips to Mysore, India, where he studied with Ashtanga founder Sri K. Pattabhi Jois. In 2002, Jois authorized Keith to teach, awarding him Level 2 authorization. Keith has since brought the yogic mindset of day-to-day dedication to his life and teaching. Keith’s teaching is also informed by two decades of experience as a massage therapist and his recent certification in Rolfing, a form of structural bodywork. He has worked with almost every body type--from elite athletes to novice yogis and those new to sports and movement. https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1654829054677-OK6LQPQWDZWV9A7C13AV/keithfullbody.jpg Home - Deepen Your Practice Rolfing, a form of structural bodywork, is a perfect complement to any yoga practice. It involves stretching the body’s network of soft tissues — known as fascia — to enhance flexibility, body awareness, and alignment. https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1595009103287-537NFYSTKX416RL2W60Q/Image-1.jpg Home https://www.aysdc.com/teachers daily 0.75 2022-02-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Teachers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Teachers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Teachers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Teachers https://www.aysdc.com/rolfing daily 0.75 2022-06-10 https://images.squarespace-cdn.com/content/v1/5eec14644d90c1568e4d25b5/1654830190193-UAU5WGC6G0J7V6J0WH6W/keithhands.jpg Rolfing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aysdc.com/new-page daily 0.75 2022-03-02